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Recent news from Burke Primary Care.

Jan. 31, 2012, midnight

Healthy Hearts

Everyday Heart Health TipsMake one or more of the following tips part of your everyday routine this winter. You will be surprised how quickly increasing physical activity – even a little bit – can make a big difference in your overall wellbeing and outlook. Your heart will thank you with ... Continue Reading
Jan. 31, 2012, midnight

Preventing Diabetes

According to the American Diabetes Association, 79 million Americans have been diagnosed with a condition called “Pre Diabetes”. People use other terms to refer to Pre Diabetes such as “borderline diabetes” or “a touch of sugar”. Pre Diabetes is a condition in which your body is not able to properly ... Continue Reading
Jan. 31, 2012, midnight

5 Diet Resolutions

1. Take Small StepsVow to add a piece of produce to your brown bag lunch daily.Designate a day as fish day.Package up a single serving of your favorite whole-grain cereal, then treat it as your midmorning snack.2. Water, Water, EverywhereDrink one glass first thing in the morning,before you brush your ... Continue Reading
Nov. 30, 2011, midnight

Our Website Has a New Look

Online Services Make Refills and Appointments Even EasierWe are pleased to announce our newly redesigned and updated website. The site is filled with information on your care providers and our services and includes online communication tools to allow us to serve you more efficiently. Requesting a prescription refill or an ... Continue Reading
Nov. 30, 2011, midnight

Healthy Holiday Habits

Celebrations during the holiday season add numerous tasks to our everyday “to do” lists. Shopping, cleaning, decorating, wrapping gifts, entertaining, and traveling are just a few of the many things we do to prepare for and enjoy this busy season. However, let’s not forget the most important task that should ... Continue Reading